Exercise is vital to a healthy lifestyle. Activity everyday will boost your metabolism ,enhance your spirit, and increase your overall vitality. For those who wish to go further, build lean muscle and transform their body in amazing ways, five hours of dedicated exercise per week is required. As a certified personal trainer and an award winning Fitness Universe Bikini competitor, I understand what it takes to get you there.
One on One Sessions
(10) one-hour sessions @ $550.00 ($55.00 each)
(12) one-hour sessions @ $600.00 ($50.00 each)
(15) one-hour sessions @ $750.00 ($50.00 each)
(24) one-hour sessions @ $1,080.00 ($45.00 each)
Group Training Sessions in Groups of 3
(12) one-hour sessions @ $420.00 ($35.00 each)
(15) one-hour sessions @ $525.00 ($35.00 each)
*These sessions are designed to introduce those new to weight raining proper form and technique in order to interact in a group session.
(3) one-hour Introductory sessions @ $165.00 ($55.00 each)
By committing to both my tailored program and personal, training packages, you will have the health and body you deserve.